CONTINUING OUR MINDFUL MAT SERIES THROUGH THE MONTH OF MARCH! FUN AND FLEXIBLE, THESE PRERECORDED MAT CLASSES HAVE A MINDFULNESS COMPONENT. THEY ARE MEANT TO BRING YOU A LITTLE BIT OF PEACE AND JOY TO YOUR DAY, WHEN IT WORKS FOR YOU. FIVE WEEKLY CLASSES. CONTACT STUDIO FOR MORE INFORMATION OR BOOK IN USING THE LINK BELOW. $40 FOR 5 CLASSES
“Change happens through movement and movement heals.”
-Joseph Pilates
-Joseph Pilates